Restorative Yoga & Sound Bath
Reset your body & mind for the new week ahead with slow yoga & sleepy sound bath in the forest.
Service Description
You are invited to join Victoria for a deep immersion into rest & relaxation. This monthly session is designed to be the perfect practice to unwind after a busy week, calm the mind and soothe aches & tension within the body. This is a session with a physical Restorative/Yin yoga practice (think lazy, slow, heavy and relaxing) & deep guided relaxation sound bath. A combined practice like no other, all set within the indoor space with the gorgeous forest as its backdrop. Enjoy using cushions, blankets and pillows to support the body in restful poses. Let the body move through gentle mobility and postures to ease tension. Calm the mind with a final guided relaxation, rest & enjoy a sleepy sound bath at the end of the session. Sunday 24th November Sunday 8th December Monthly Sundays 2.30-4.00pm Wyre Forest Discovery Centre, Callow Hill. £22.22 per person Please bring a yoga mat, cushions, blankets, blocks or bolster. (The more the better!). Restorative/Yin yoga is suitable for absolutely everyone, beginners to advanced, it is not a flow practice, more so a practice where we drape the body onto cushions, get ourselves cosy and give the body permission to do what it needs/wants to. Yin and restorative yoga are perfect for colder months, those who need to slow down, those who yearn for rest and need to find space in the body but don't know how. Postures are all floor based, layered for accessibility to each individuals needs. (Please bring your props). Each month will have varying themes, seasonal tokens, philosophies from yoga & TCM. A beautiful wholesome practice to keep you connected through the changing seasons. It will be lovely to have you. Please note that sound baths are not suitable for pregnancy or those with pacemakers, please contact for more information. V x
Upcoming Sessions
Cancellation Policy
Cancellations - Cancellations must be made 72 hours before the session starts. Wildlove has a no refund policy, unless Wildlove cancels the event. Your booking can be rescheduled once, to another event free of charge. No shows will still be charged, rescheduling after the event is not applicable. No photo policy - This is something sacred to Victoria's offerings, she will never photograph a session while teaching or its participants. If you attend you are welcome to take photos of the set up/alter/soundscape your personal group or selfies. Please refrain from photographing others, this honours and respects the personal energy and protects their vulnerability while attending.
Contact Details
Wyre Forest - Forestry England Callow Hill Kidderminster DY14 9XQ United Kingdom