Christmas Sound Bath at Hartlebury Castl

Service Description

You are invited to rest & relax. Come and be guided into the deepest state of relaxation within the most beautiful venue, Hartlebury Castle. Set within the main hall we are surrounded by high ceilings, history and character, all adorned in the spirit of Christmas! Within this session we enjoy self care practices wrapped up cosy in layers. Enjoy settling into a state of relaxation with a guided meditation, a mindful breathing technique to calm the body and mind and lie down to immerse yourself into a dreamy sound scape where the body completely relaxes and the mind finds peace. This is a live music set played by Victoria with sound healing instruments compromised or crystal singing bowls, gongs, chimes, voice and many more instruments. During the sound bath participants will be lay down for the full duration, wrapped in blankets and cosy layers to let the brain move through the states of rest and sleep. Hear the sounds wander around the room, with wisps of essential oils in the air. This is a relaxation session you will never quite be able to describe, come and feel everything relax and release. This is the perfect gift to give, to yourself or a loved one. To share something so profound in one of the busiest times of year, learn to relax, give yourself permission to pause. Sunday 1st Dec 3.00-4.30pm, 5.00-6.30pm 7.00-8.30pm £30 per person Booking is essential! www.wildloveyoga.com The space will be adorned with candles, fairy lights and will be the most nourishing cocoon to hold space for your practice. Come and unwind, enjoy something a little different and become more connected to your body and heart than you ever have before. If you're coming along you will need to bring: Yoga mat, Thick Blankets/Sleeping bags Pillows, Cosy warm clothes, A restful heart and open mind. V x