Self Care Sunday
- Victoria Waits
- Mar 27, 2021
- 1 min read
Happy Sunday!
+ Have a snooze!
+ Eat 5 fruit and 5 vegetables within the day.
+ Move your body to some new music.
+ Repeat to yourself 'I am strong and in control of my life'.
+ Turn off technology 2 hours before bedtime.
Have a beautiful day!
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