FAMILY YOGA & SOUND BATH Saturday 28th Oct 2.00-3.00pm
Come and enjoy a family yoga session through the school holidays with Victoria and her son Gus. We are very excited to share creative yoga sessions that spark imagination, connect us with nature and help us become more mindful. These sessions are designed to help families bond, be playful and increase physical health and gross motor skills. You can expect: Themed yoga inspired by nature & halloween! Mindfulness techniques with props. Partner poses with parent/guardian. Be creative with sequences, balances and working together as a group.
Enjoy a sound bath with tibetan bowls, chimes & shakers for snuggle relaxation time at the end. These sessions are designed with the children in mind, we encourage independence allowing the children to speak and express their ideas and creativity. We work as a group, with out personal group & individually! Come & have fun and learn tools and techniques for a calmer and more connected life.
Price: Adult +1 Child £12 Additional Children: £2
WYRE FOREST DISCOVERY CENTRE Wyre Forest, Callow Hill (Parking is seperate)
Saturday 28th October 2.00pm-3.00pm
Ages 3+ All children MUST be supervised.
Please bring a yoga mat, blanket, cushion & comfortable clothing! (If your child has a teddy/comfort toy please bring it along). We look forward to seeing you!
V + G www.wildloveyoga.com
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