top of page
Victoria Waits
3 days ago
Day 18 - Reclined Twist #wildloveadvent
A beautiful reclined twist to help bring balance back into the body and mind.
Victoria Waits
Dec 6
Day 6 - Butterfly Pose #wildloveadvent
Butterfly posture will always be a posture that I include in any practice.
Victoria Waits
Nov 26
Christmas Advent Challenge!
Did you know that practicing yoga daily can help build your mental focus, increase bone density, improve posture,
Victoria Waits
Jan 3
DAY 3 - Childs Pose #wildlove30days
DAY 3 of the #Wildlove30days yoga challenge! 🌿 Let’s take rest in our child’s pose, a posture that offers protection and allows us to...
Victoria Waits
Jul 1, 2021
Yoga/Pilates Ball Information
Well we are well into the swing of classes online and in studio and it has felt so good to connect with you all face to face! Now you...
bottom of page