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Victoria Waits
1 day ago
Day 20 - Downward Facing Dog #wildloveadvent
As strong posture that builds strength within the upper body, its lengthens the arms, legs and side body and is also a happy and healthy
Victoria Waits
2 days ago
Day 19 - Bow Pose #wildloveadvent
Bow Pose - Dhanurasana Day 19 of the #wildloveadvent yoga challenge Is this a firm favourite in my own personal practice? Being honest...
Victoria Waits
Dec 12
Day 12 - Dancers Pose #wildloveadvent
I love Dancers pose because it encapsulates a beautiful blend of grace, strength, and mindfulness.
Victoria Waits
Dec 11
Day 11 - Forward Fold #wildloveadvent
Janu Sirsasana has always been a posture that I find myself in, its full variation has been my all time favourite.
Victoria Waits
Dec 3
Day 3 - Seated Pose #wildloveadvent
The foundation of our yoga practice begins seated in 'Easy Pose'.
Victoria Waits
Dec 1
Day 1 - Tree Pose #wildloveadvent
Tree pose is a balancing posture that will help strengthen the legs and feet but also help you gain more clarity within the mind.
Victoria Waits
Jul 2
The Power of Emotions: Connecting Deeper Through Yoga
Ready to immerse yourself in the transformative realm of yoga and open the door to your emotions? This blog will delve into how engaging in
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