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The Healing Power of Forest Bathing
As winter fades away and spring bursts into life, nature reveals its beauty. With colorful flowers blooming and the sweet sounds of birds...
Victoria Waits
Apr 9


The Power of Sound Bathing: A Journey into Deep Relaxation
In today's fast-paced world, finding time to relax is challenging. The constant demands of daily life often leave us feeling stressed...
Victoria Waits
Feb 22


Forest Bathing Sound Baths
FOREST BATHING SOUND BATHS Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor...
Victoria Waits
Nov 22, 2023


Sound Baths in the Forest
Sound baths in the forest really are the most magical of practices, come and immerse yourself under the canopy, held within the gorgeous...
Victoria Waits
Nov 7, 2023

October Newsletter - Slow Down
Hey lovely, October comes with cooler air and cloudy sunsets, we may be excited for halloween or the end of year celebrations, we may be...
Victoria Waits
Oct 2, 2023


Self Care & Yoga Retreat Day
Inner Shala is a half day retreat that allows you to come back home to yourself. Enjoy a wholesome and nourishing day that not only...
Victoria Waits
Jun 21, 2023
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