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The Power of Sound Bathing: A Journey into Deep Relaxation
In today's fast-paced world, finding time to relax is challenging. The constant demands of daily life often leave us feeling stressed...
Victoria Waits
Feb 22


What Is A Sound Bath?
To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical music?
Victoria Waits
Jan 4


Whats new for 2024?!
I can't contain my excitement and wanted to share with you this side of Christmas, as a little viewing glass into what I'm offering next...
Victoria Waits
Dec 22, 2023


December Newsletter
Happy December! Hello lovely one, how are you feeling? As we wind down the year, the pace of life might be speeding up but we may find...
Victoria Waits
Dec 13, 2023


Christmas Sound Baths at Hartlebury Castle
Only ONE WEEK TO GO!! The first of three beautiful sound bath sessions will take place at Hartlebury castle, I want to thank each and...
Victoria Waits
Nov 25, 2023


Forest Bathing Sound Baths
FOREST BATHING SOUND BATHS Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor...
Victoria Waits
Nov 22, 2023


November Self Care Workshops
THIS MONTHS WORKSHOPS 🍂 Novemeber's workshops are only a week away! I have two gorgeous collaboration sessions with lovely friends and...
Victoria Waits
Nov 12, 2023


Sound Baths in the Forest
Sound baths in the forest really are the most magical of practices, come and immerse yourself under the canopy, held within the gorgeous...
Victoria Waits
Nov 7, 2023


Additional Christmas Sound Bath Dates!
An end of year gathering like no other! Come and be guided into the deepest state of rest within the absolutely stunning space of the...
Victoria Waits
Oct 24, 2023


Relaxation Sound Baths This Weekend!
The rainy Autumn days are here and you may be feeling that call to slow down and rest a little more often. I'll be sharing two gorgeous...
Victoria Waits
Oct 5, 2023


October Newsletter - Slow Down
Hey lovely, October comes with cooler air and cloudy sunsets, we may be excited for halloween or the end of year celebrations, we may be...
Victoria Waits
Oct 2, 2023


What Is A Sound Bath?
Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...
Victoria Waits
Sep 30, 2023


September Newsletter - Lets Reset!
Hey lovely, September is here! I don't know about you but I actually feel some sort of internal relief?! Theres a big sense of calm now...
Victoria Waits
Sep 5, 2023


NEW Sleepy Yoga & Sound Bath sessions.
Next month we can enjoy not one, but two relaxation yoga and sound bath sessions! Over the last year I have been sharing monthly sessions...
Victoria Waits
Aug 18, 2023


Self Care & Yoga Retreat Day
Inner Shala is a half day retreat that allows you to come back home to yourself. Enjoy a wholesome and nourishing day that not only...
Victoria Waits
Jun 21, 2023


Outdoor Yoga & Sound Baths at the Orangery
Im pinching myself as I am very happy to share that I will be leading my relaxation yoga & sound bath sessions at Hopton Court through...
Victoria Waits
May 6, 2023


Upcoming Workshops - April
I am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria Waits
Apr 13, 2023


What Is A Sound Bath?
Hello beautiful friends, To be soothed by sound is the most beautiful thing. Have you ever felt the emotion and goosebumps from classical...
Victoria Waits
Aug 16, 2022
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