Winter is the season of rest and hibernation, we feel it deep within our bones and we observe it within the natural world. Even though we...

Tree pose is a balancing posture that will help strengthen the legs and feet but also help you gain more clarity within the mind.

Hey lovely one, So, autumn is here and we're definitely noticing a change in the weather. With the cooler (hello rain) weather and darker...

Happy Spring Equinox! Celebrating the arrival of Spring! Spring equinox is a day that can help us appreciate the balance in life. Light &...

Valentines energy is in the air and we can feel all sorts of emotions this time of year, one thing I love to encourage in classes...

Happy December! Hello lovely one, how are you feeling? As we wind down the year, the pace of life might be speeding up but we may find...

An end of year gathering like no other! Come and be guided into the deepest state of rest within the absolutely stunning space of the...

This has been something I've wanted to share for a long time and I thought it would be lovely to share herbal tea blends that can help...

Come and enjoy a family yoga session through the school holidays with Victoria and her son Gus. We are very excited to share creative...

Honouring your evolution is a beautiful journey. It's already been over a month since coming back from Vipassana and Im completely in the...

Following a beautiful inner beauty workshop last weekend Im here to share a few little techniques that can help keep your skin glowing...

Satya, truthfulness, is the second of the five Yamas (restraints) described in the Yoga Sutra, these sutras can encourage us to live...