Autumn Self Care Tips
Hey lovely one, So, autumn is here and we're definitely noticing a change in the weather. With the cooler (hello rain) weather and darker...
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Victoria Waits
Nov 22, 2023
Forest Bathing Sound Baths
FOREST BATHING SOUND BATHS Come and settle in the beautiful forest space at Wyre Forest, this is a beautiful wooden building with floor...
Victoria Waits
Oct 18, 2023
Herbal Tea Blends - Self Care
This has been something I've wanted to share for a long time and I thought it would be lovely to share herbal tea blends that can help...
Victoria Waits
Aug 5, 2023
Last family yoga session for Summer!
Its our last outdoor family session for the year this coming Wednesday! Its been so lovely sharing with you over the past few summer...
Victoria Waits
Jul 12, 2023
Family Yoga Classes
Come and enjoy a family yoga session through the school holidays with Victoria and her son Gus. We are very excited to share creative...
Victoria Waits
Jun 21, 2023
Self Care & Yoga Retreat Day
Inner Shala is a half day retreat that allows you to come back home to yourself. Enjoy a wholesome and nourishing day that not only...
Victoria Waits
May 30, 2023
Children's Yoga Sessions
Today myself & Gus taught another gorgeous outdoor family yoga session! It’s SO special to connect and share yoga with children and...
Victoria Waits
Oct 31, 2022
Autumn Energy - Seasonal Self Soothing.
We may already be feeling the effects of the seasons change and as the clocks have gone back today I feel its only right to share some...
Victoria Waits
Aug 26, 2021
LAST outdoor Yoga session this Saturday!
This Saturday 28th August will be our last outdoor session at Bodenham Arboretum! As the weather slowly begins to change and the seasons...
Victoria Waits
Aug 12, 2021
Outdoor Yoga this weekend!
Outdoor Yoga is fast approaching and there are still a few spaces left for you to get booked on! Come and enjoy nature while you move...
Victoria Waits
Jul 12, 2021
Wildlove Walks - The Bearded Lake Aberdovey.
There was something so magical and vast about this place, we were recommended the bearded lake on a whim from the lady we were renting...
Victoria Waits
Jul 2, 2021
Outdoor Yoga Saturday 3rd July
Outdoor Yoga is fast approaching and there are still a few spaces left for you to get booked on! Come and enjoy nature while you move...
Victoria Waits
Jun 28, 2021
Teach Yourself To Relax.
As a new day approaches our mindset may be met with motivation or anxiety as what is to unravel within the hours of the day. We all at...
Victoria Waits
May 5, 2021
Wildlove Walks - Hawkbatch Circular
A beautiful walk that could lead you deeper and deeper into the Wyre Forest and the surrounding area, we parked at the Hawkbatch car park...
Victoria Waits
May 3, 2021
Benefits of being outdoors.
I have an absolute love for being outdoors and in nature, every single day I take myself off somewhere just to be, very often with no...
Victoria Waits
Apr 23, 2021
Wildlove Walks - Stiper Stones
Well, this is a new firm favourite of mine! Newly added to the list of places close to my heart and somewhere I will always recommend and...
Victoria Waits
Apr 23, 2021
Outdoor Yoga Classes
This weekend marks the beginning of the Outdoor Yoga classes at Bodenham Arboretum, Wolverley. What wonderful weather we are enjoying and...
Victoria Waits
Apr 7, 2021
Wildlove Walks - Hartlebury Common
A much loved place that is so incredibly local to Kidderminster and Stourport! On a sunny day it feels like you're over the marsh dunes...
Victoria Waits
Mar 16, 2021
Wildlove Walks - Shrawley Circular
A wonderful local walk for those living close to Kidderminster/Stourport. Its a 20 minute drive out of town into a little village called...
Victoria Waits
Mar 2, 2021
4 Mindful Practices
I think it's important we all strive to be a little more mindful in our day, by becoming more mindful we really can appreciate the little...
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