Victoria WaitsApr 19, 2022The Eight Limbs of YogaBrahmacharya - Energy With IntentionBrahmacharya is often translated as ‘celibacy’ or ‘chastity’, which doesn’t always make for a very popular Yama in these modern times....
Victoria WaitsMar 24, 2022PhilosophyAsteya - Non StealingAsteya, non-stealing, is one of the five yoga restraints, or Yamas, according to Patanjali’s Yoga Sutras. You can see why it’s easy to...
Victoria WaitsFeb 7, 2022The Eight Limbs of YogaSatya - TruthfulnessSatya, truthfulness, is the second of the five Yamas (restraints) described in the Yoga Sutra, these sutras can encourage us to live...