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Victoria Waits
Jun 22
Self Care Sundays in the Forest
Self Care Sunday is a dedicated practice aimed at reconnecting you with yourself. It provides a perfect opportunity to build a connection...
Victoria Waits
Jun 18
Inner Beauty - Tools & Techniques
My upcoming Self Care Sunday session will be covering inner beauty techniques and Guasha facial massage! Below you can read natural...
Victoria Waits
Jun 17
This weeks classes
This weeks timetable for Wyre Forest Leisure Centre. Its going to be lovely to see you! MONDAY Pilates 12.10-1.10pm Gentle Yoga...
Victoria Waits
Jun 15
Embark on a Journey of Personal Healing at the Moon Temple
Welcome to the Moon Temple, where the transformative power of collaboration meets the art of personal healing. Join Victoria and Rebecca,...
Victoria Waits
Jun 14
NEW Monthly Yoga Immersion Workshop
Freedom Flow has been dreamed up for a long while and combines my signature flow yoga classes with the expertise of Myofascial techniques...
Victoria Waits
Jun 12
The Healing Power of Sound: Your Guide to Sound Bath Immersion
Welcome to the world of sound bathing, where the gentle vibrations of sound wash away stress and transport you to a state of deep...
Victoria Waits
Jun 1
Harnessing your inner potential
Harnessing your inner potential ☀️ We are here and loving every moment, I don’t plan to be sharing on here much because, well, we are...
Victoria Waits
May 25
This years yoga retreat at Hogarths Stone Manor!!!
I am beyond excited to be sharing a 3 day yoga retreat weekend this year at the gorgeous venue Hogarths Stone Manor, its local to...
Victoria Waits
May 24
Homemade Muesli
An easy and wholesome go to for anytime of day, I love porridge for Autumn and winter but now its starting to brighten up Ive moved to...
Victoria Waits
May 23
June Workshops
Hey lovely ones! Im sharing in good time as I go away next Thursday and June is already so close that its best to get booked early if you...
Victoria Waits
May 8
Vipassana - Returning home to yourself.
After being away for 10 (12 days) with noble silence, no eye contact, no books, no music, no exercise, no technology...
Victoria Waits
May 7
Satya - Truthfulness
Satya, truthfulness, is the second of the five Yamas (restraints) described in the Yoga Sutra, these sutras can encourage us to live...
Victoria Waits
May 7
Thank you for sharing space.
Wow!!!! What a wholesome bank holiday weekend! I have been busy Saturday to Monday sharing my offerings in one form or another! Saturday...
Victoria Waits
May 4
Last spaces for Comfort & Calm
LAST SPACES FOR SUNDAY!🌸 Tomorrows session we work with the energies connecting us to Taurus & Earth, celebrating love, the senses and...
Victoria Waits
Apr 27
Presence.
To weave your way through a yoga sequence or take time to sit within a posture allows us to take a closer look at ourselves, a flowing...
Victoria Waits
Apr 25
May Workshops EARLY!!
Mays workshops are over a week away!!! I've moved them earlier as Im going away at the end of May so wanted to share sessions with you...
Victoria Waits
Apr 22
Last call for online yoga tonight!
Last chance for you to join me for online yoga tonight 7.00-8.00pm, a sleepy practice to help us rest on this raining evening. This...
Victoria Waits
Apr 22
Happy Earth Day
I have an absolute love for being outdoors and in nature, every single day I try to take myself off somewhere just to be, very often with...
Victoria Waits
Apr 19
Self Care Sunday this weekend!
Ive had a gorgeous morning of prepping for workshops this weekend, this is my self care Sunday set up, I have bunches of flowers...
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