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Victoria Waits
Aug 14, 2020
Grateful to be grounded
This weeks classes have been all about grounding, finding our feet and rebuilding our foundations to the earth. After a long whirl wind...
Victoria Waits
Aug 12, 2020
It’s good to be back!
It feels so good to be back in the studio! 4 classes yesterday and they were absolutely amazing! So lovely to see so many smiling faces...
Victoria Waits
Aug 10, 2020
Tuesdays classes
Tuesday is just around the corner and for me, its the first day back in the studio after 4 months! How about you?! I really am looking...
Victoria Waits
Aug 10, 2020
A brand new week, a brand new timetable.
Hey yogi's! Im so happy you're here! Welcome to a brand new week, and a brand new timetable. Making the most of the time we have,...
Victoria Waits
Aug 8, 2020
Wild is your home
“To be fully human is to be wild. Wild is the strange pull and whispering wisdom. It’s the gentle nudge and the forceful ache. It is your...
Victoria Waits
Aug 8, 2020
Choose to be happy
“Most people are about as happy as they make up their minds to be.” —Abraham Lincoln Happy people realise happiness is a choice. They...
Victoria Waits
Aug 8, 2020
Root Chakra
Muladhara or the Root Chakra is located at the base of the spine at the tailbone, this is the starting point for our spiritual...
Victoria Waits
Aug 6, 2020
Mat recommendations.
Hey! Many of you have been in touch regarding yoga mat recommendations and the links for the equipment we use in classes! I will always...
Victoria Waits
Aug 6, 2020
Your questions answered..
Hey wildlings! I’m so happy you’re here, thank you for joining the adventure. This brand new website is here for you to be inspired by...
Victoria Waits
Aug 5, 2020
Playlist w/c 10.08.20
Here are your online playlists for the week commencing: 10.08.20 TUESDAY Power Yoga 8.00-9.00pm https://open.spotify.com/playlist/0EuyeM...
Victoria Waits
Jul 28, 2020
Alternate nostril breathing.
Breathing consciously is a powerful act. The process of breathing sits directly at the interface of our voluntary nervous system (aspects...
Victoria Waits
Jul 28, 2020
Solar Plexus Chakra
The Manipura Chakra is the “City of Jewels” in which we find the pearls of clarity, wisdom, self-confidence and wellbeing. Their lustre...
Victoria Waits
Jul 28, 2020
Yoga mat recommendations
Good morning! Many of you have been in touch regarding yoga mat recommendations and the links for the equipment we use in classes! I will...
Victoria Waits
Jul 25, 2020
Trust the process
To have faith, is to have deep sense of trust in what cannot be seen. Proof or evidence is not needed. Rather it is an inner sense of...
Victoria Waits
Jul 25, 2020
Time to breathe.
PRANAYAMA. Prana - Yama - Pranayama plays a wonderful role within a yoga practice which is sometimes not often explored as much as it...
Victoria Waits
Jul 25, 2020
Welcome to Wildlove Yoga
Welcome to Wildlove Yoga! A space that gives you the opportunity to connect to your body, mind and the world around you. The word Yoga...
Victoria Waits
Jul 25, 2020
Grounding Meditation
Grounding is a process which helps your physical body to connect to life sustaining earth energies via its root chakra. Because we are...
Victoria Waits
Jul 25, 2020
Sacral Chakra
One of the most beautiful practices to connect with, the Sacral Chakra. This is an area, expression that comes very natural for me, you...
Victoria Waits
Jun 19, 2020
Wildlove Walks - Blue Lagoon
Looking at this blue sea you wouldn't think we were in the UK! The Blue Lagoon can be found at Abereiddy in Pembrokeshire. One of the...
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