Day 6 of the #wildlove30days yoga challenge A seated twist that brings release to the lower back and outer hips, aids digestion and...

Day 5 of the #wildlove30days yoga challenge! Boat pose, the posture that everyone loves to hate even faithful Ashtangis may be willing to...

Day 4 of the #wildlove30days yoga challenge Virabhadrasana means "fierce warrior," so what better pose to help you face your fears and...

WELCOME to Day 1 of this months 30 DAY YOGA CHALLENGE!!! I'm so happy you are joining me on this ever changing journey, enjoy this...

RETREAT DAY LAST FEW SPACES LEFT! This is a half day retreat day where I’ll be sharing the most beautiful practices within the Wyre...

I feel so happy to be sharing 3 gorgeous sessions at this years Orbit Fitness Festival next weekend! I’ll be sharing practices that are...

NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...

AUGUST IS JUST AROUND THE CORNER! I have a few workshops and outdoor classes in August and lots of private events im reaching at too!...

To rest. To be still. To find inner calm. This is something we all need to make more time for in our lives. This week I’m teaching...