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Victoria Waits
Dec 4, 2024
Day 4 - Bridge Pose #wildloveadvent
Bridge pose helps us to gain a foundation for backbends within our practice, backbends, whether passive and supported or active
Victoria Waits
Dec 3, 2024
Day 3 - Seated Pose #wildloveadvent
The foundation of our yoga practice begins seated in 'Easy Pose'.
Victoria Waits
Dec 2, 2024
Day 2 - Chair Pose #wildloveadvent
Who enjoys a chair pose?! This strong standing posture boosts mental focus and leg strength
Victoria Waits
Dec 1, 2024
Day 1 - Tree Pose #wildloveadvent
Tree pose is a balancing posture that will help strengthen the legs and feet but also help you gain more clarity within the mind.
Victoria Waits
May 4, 2024
Last spaces for Comfort & Calm
LAST SPACES FOR SUNDAY!🌸 Tomorrows session we work with the energies connecting us to Taurus & Earth, celebrating love, the senses and...
Victoria Waits
Apr 13, 2024
Butterfly Pose
Butterfly posture will always be a posture that I include in any practice, even if I practice for 10 minutes this would be in there...
Victoria Waits
Jan 30, 2024
30 Day Yoga Challenge - Complete!
Day 30 of the #wildlove30days yoga challenge! You are amazing!! You have completed the 30 day yoga challenge with Wildlove Yoga, you...
Victoria Waits
Jan 28, 2024
Day 28 - Pigeon Pose
Day 28 of the #wildlove30days yoga challenge One of my all time favourite postures is pigeon pose, or half pigeon pose as we are...
Victoria Waits
Jan 27, 2024
Day 27 - Dancers Pose #wildlove30days
Day 27 of the #wildlove30days yoga challenge! I love Dancers pose, its playful, expressive and a challenge all at once. It teaches us...
Victoria Waits
Jan 26, 2024
DAY 26 - Downward Facing Dog #wildlove30days
Day 26 of the #wildlove30days yoga challenge! As strong posture that builds strength within the upper body, its lengthens the arms, legs...
Victoria Waits
Jan 24, 2024
DAY 24 - Side Lunge #wildlove30days
Day 24 of the #wildlove30days yoga challenge A playful posture that can be used to transition around the mat! This can be a fluid posture...
Victoria Waits
Jan 23, 2024
Day 23 - Reverse Warrior #wildlove30days
Day 23 of the #wildlove30days yoga challenge! Reverse Warrior - Viparita Virabhadrasana We explore this posture from a Warrior 2 posture...
Victoria Waits
Jan 22, 2024
DAY 22 - Triangle Pose #wildlove30days
Day 22 of the #wildlove30days yoga challenge! Triangle pose is a posture that strengthens the legs, opens the hips and side body and...
Victoria Waits
Jan 21, 2024
DAY 21 - Locust Pose #wildlove30days
Day 21 of the #wildlove30days yoga challenge! Locust Pose - Salabhasana Start by lying on your belly and encourage a little length...
Victoria Waits
Jan 20, 2024
DAY 20 - Hand to big toe pose #wildlove30days
Day 20 of the #wildlove30days yoga challenge! One of my all time favourite postures! Why?! WHO KNOWS! It's a posture that requires...
Victoria Waits
Jan 18, 2024
DAY 18 - Cobra Pose #wildlove30days
Day 18 of the #wildlove30days yoga challenge! Cobra pose is a gorgeous posture that will introduce you to the world of backbends, we take...
Victoria Waits
Jan 16, 2024
DAY 16 - Warrior 2 #wildlove30days
Day 16 of the #wildlove30days yoga challenge Warrior 2 is a strong posture that strengthens the legs, opens the hips and instills focus...
Victoria Waits
Jan 15, 2024
DAY 15 - Low Lunge #wildlove30days
DAY 15 of the #Wildlove30days yoga challenge 🌿 One of my absolute favourites and one of the best postures to stretch those thighs! Great...
Victoria Waits
Jan 15, 2024
DAY 14 - Seated Forward Fold #wildlove30days
Its here! A day late as Ive had the busiest weekend ever! Day 14 of the #wildlove30days yoga challenge Janu Sirsasana has always been a...
Victoria Waits
Jan 13, 2024
DAY 13 - Wide leg forward fold #wildlove30days
DAY 13 of the #Wildlove30days yoga challenge 🌿 Moving into the realms of hip flexibility, leg strength and balance, this is a posture...
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