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Victoria Waits
Jan 6, 2024
DAY 6 - Seated Twist #wildlove30days
Day 6 of the #wildlove30days yoga challenge A seated twist that brings release to the lower back and outer hips, aids digestion and...
Victoria Waits
Jan 5, 2024
DAY 5 - Boat Pose #wildlove30days
Day 5 of the #wildlove30days yoga challenge! Boat pose, the posture that everyone loves to hate even faithful Ashtangis may be willing to...
Victoria Waits
Jan 4, 2024
DAY 4 - Warrior 3 #wildlove30days
Day 4 of the #wildlove30days yoga challenge Virabhadrasana means "fierce warrior," so what better pose to help you face your fears and...
Victoria Waits
Jan 3, 2024
DAY 3 - Childs Pose #wildlove30days
DAY 3 of the #Wildlove30days yoga challenge! 🌿 Let’s take rest in our child’s pose, a posture that offers protection and allows us to...
Victoria Waits
Jan 2, 2024
DAY 2 - Butterfly Pose #wildlove30days
Day 2 of the #wildlove30days yoga challenge! Butterfly posture will always be a posture that I include in any practice, even if I...
Victoria Waits
Jan 1, 2024
DAY 1 - Seated Pose #wildlove30days
WELCOME to Day 1 of this months 30 DAY YOGA CHALLENGE!!! I'm so happy you are joining me on this ever changing journey, enjoy this...
Victoria Waits
Nov 21, 2023
Thank you for being.
Grateful for creating sacred spaces, it’s been one of the busiest weekends but in the most beautiful energy of abundance and love....
Victoria Waits
Oct 30, 2023
Upcoming Events - NEW SESSIONS ADDED!
Hello lovely people! I have so many workshops to share with you over the next few months, and as I have added a few extra special dates...
Victoria Waits
Oct 15, 2023
This weeks timetable!
This weeks schedule🌿 🌿Monday • Pilates 12.10-1.10pm Gentle Yoga 1.15-2.15pm Flow Yoga 6.00-7.00pm - starting next week! Yin Yoga...
Victoria Waits
Sep 29, 2023
Upcoming Workshops
There is such a calmness in the air, I’m finally in my routine & have secured my dates for such wonderful cosy Autumn & winter...
Victoria Waits
Jul 12, 2023
Last Few Spaces - Yoga Half Retreat Day
RETREAT DAY LAST FEW SPACES LEFT! This is a half day retreat day where I’ll be sharing the most beautiful practices within the Wyre...
Victoria Waits
Apr 13, 2023
Upcoming Workshops - April
I am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria Waits
Sep 4, 2022
New class starting Tuesday 13th September
NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...
Victoria Waits
Jul 20, 2022
August Workshops
AUGUST IS JUST AROUND THE CORNER! I have a few workshops and outdoor classes in August and lots of private events im reaching at too!...
Victoria Waits
Apr 4, 2022
Mindful Monday
Mindful Monday How you start your week is important, how you start your day even more so. Even if we are working on varying time...
Victoria Waits
Jan 25, 2022
Calling all book lovers!
My loves! I want YOUR book recommendations please! I’m currently writing a blog post with book inspirations, I’ve had many students ask...
Victoria Waits
Jul 19, 2021
Catch the sun!
Catching ALL the rays these past few days, this is my perfect living temperature, the heat, the sweat and the SUN! I’ve been making the...
Victoria Waits
Apr 26, 2021
Day 26 - Chaturanga Dandasana #wildlove30days
Day 26 of the #wildlove30days yoga challenge A familiar posture that always springs a love/hate relationship within our practice, and...
Victoria Waits
Nov 9, 2020
Happy to be back.
This weeks classes are open for booking, I’m feeling better in my body and mind, and as you know, our intention for classes this week is...
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