RETREAT DAY LAST FEW SPACES LEFT! This is a half day retreat day where I’ll be sharing the most beautiful practices within the Wyre...

I feel so happy to be sharing 3 gorgeous sessions at this years Orbit Fitness Festival next weekend! I’ll be sharing practices that are...

Catching ALL the rays these past few days, this is my perfect living temperature, the heat, the sweat and the SUN! I’ve been making the...