top of page
DAY 6 - Seated Twist #wildlove30days
Day 6 of the #wildlove30days yoga challenge A seated twist that brings release to the lower back and outer hips, aids digestion and...
Victoria Waits
Jan 6, 2024
DAY 5 - Boat Pose #wildlove30days
Day 5 of the #wildlove30days yoga challenge! Boat pose, the posture that everyone loves to hate even faithful Ashtangis may be willing to...
Victoria Waits
Jan 5, 2024
DAY 4 - Warrior 3 #wildlove30days
Day 4 of the #wildlove30days yoga challenge Virabhadrasana means "fierce warrior," so what better pose to help you face your fears and...
Victoria Waits
Jan 4, 2024
DAY 3 - Childs Pose #wildlove30days
DAY 3 of the #Wildlove30days yoga challenge! 🌿 Let’s take rest in our child’s pose, a posture that offers protection and allows us to...
Victoria Waits
Jan 3, 2024
DAY 2 - Butterfly Pose #wildlove30days
Day 2 of the #wildlove30days yoga challenge! Butterfly posture will always be a posture that I include in any practice, even if I...
Victoria Waits
Jan 2, 2024
DAY 1 - Seated Pose #wildlove30days
WELCOME to Day 1 of this months 30 DAY YOGA CHALLENGE!!! I'm so happy you are joining me on this ever changing journey, enjoy this...
Victoria Waits
Jan 1, 2024
August Workshops
AUGUST IS JUST AROUND THE CORNER! I have a few workshops and outdoor classes in August and lots of private events im reaching at too!...
Victoria Waits
Jul 20, 2022
Day 26 - Chaturanga Dandasana #wildlove30days
Day 26 of the #wildlove30days yoga challenge A familiar posture that always springs a love/hate relationship within our practice, and...
Victoria Waits
Apr 26, 2021
bottom of page