Victoria WaitsOct 15, 2023This weeks timetable!This weeks schedule🌿 🌿Monday • Pilates 12.10-1.10pm Gentle Yoga 1.15-2.15pm Flow Yoga 6.00-7.00pm - starting next week! Yin Yoga...
Victoria WaitsSep 29, 2023Upcoming WorkshopsThere is such a calmness in the air, I’m finally in my routine & have secured my dates for such wonderful cosy Autumn & winter...
Victoria WaitsApr 13, 2023Self CareUpcoming Workshops - AprilI am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...
Victoria WaitsApr 26, 2021Yoga PosesDay 26 - Chaturanga Dandasana #wildlove30daysDay 26 of the #wildlove30days yoga challenge A familiar posture that always springs a love/hate relationship within our practice, and...