#myofascialrelease

Oct 30, 2023

Upcoming Events - NEW SESSIONS ADDED!

Hello lovely people! I have so many workshops to share with you over the next few months, and as I have added a few extra special dates...

Oct 15, 2023

This weeks timetable!

This weeks schedule🌿 🌿Monday • Pilates 12.10-1.10pm Gentle Yoga 1.15-2.15pm Flow Yoga 6.00-7.00pm - starting next week! Yin Yoga...

Apr 13, 2023

Upcoming Workshops - April

I am very much looking forward to sharing this months workshops with you, with a new month is upon us we get to explore a new theme 'self...

Sep 4, 2022

New class starting Tuesday 13th September

NEW CLASS! YIN & MYOFASCIAL RELEASE Starting Tuesday 13th September. The most incredible deep release practice; a combination of Yin yoga...