The Heart - A Summary
Februarys theme for practice was the Heart Chakra, purely picked out the air by the influence of Valentines day, that even as its a day...
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Victoria Waits
Feb 11, 2023
February Newsletter.
Well hello February, where on earth did you come from?! Is it just me or has the first month of the year just flown by? Im grateful Ive...
Victoria Waits
Jul 13, 2021
The Root Chakra - Grounding
MULADHARA The Root Chakra also known as Muladhara is located at the base of the spine at the tailbone, it is associated with the element...
Victoria Waits
Jun 24, 2021
Ignite Your Inner Power - Boosting your motivation.
The Summer Solstice shines a light literally into our days, the days are longer, the energy is brighter and more energetic. Have you...
Victoria Waits
Mar 26, 2021
The Throat Chakra
These past two weeks we have explored the THROAT Chakra, a place within ourselves which we often struggle with. Communication, self...
Victoria Waits
Feb 20, 2021
The Solar Plexus Chakra
The Solar Plexus Chakra, also known as the Manipura Chakra is the seat of our inner fire, our self confidence, motivation and physical...
Victoria Waits
Feb 12, 2021
The Heart Chakra
Anahata, or heart chakra, is located in the spine, in between the shoulder blades. It settles in a space that unites the lower chakras...
Victoria Waits
Feb 3, 2021
The Sacral Chakra - Finding Fluidity
One of the most beautiful practices to connect with, the Sacral Chakra. This is an area, expression that comes very natural for me, you...
Victoria Waits
Jan 20, 2021
The Root Chakra
MULADHARA The Root Chakra also known as Muladhara is located at the base of the spine at the tailbone, it is associated with the element...
Victoria Waits
Jul 28, 2020
Solar Plexus Chakra
The Manipura Chakra is the “City of Jewels” in which we find the pearls of clarity, wisdom, self-confidence and wellbeing. Their lustre...
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